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Pickled Beets Recipe, or “Beet Kraut”

Beet Kraut is an amazing blood cleanser! Beets are known for being extremely cleansing and help remove toxins from our bodies and blood. They are high in minerals and vitamins (especially in this...

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Cultured Garnishes – Beautiful and Healthy Twists

Recently I’ve gotten into the habit of culturing vegetables with the intention of using them as a cultured garnish. Any veggie can be used, but the most visually stunning garnishes are….you guessed it,...

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Macrobiotic Ferment & Beet-Kraut

Today I photographed two ferments that we have going in our Pickle-Biotic Kits. One is a traditional macrobiotic ferment, Beets & Kombu. Kombu is a wide, thin seaweed that is an essential...

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Cultured Valentine’s Day

This Valentine’s Day we had an amazing lunch! It was really fun and it took less than an hour to make! There are three cultured probiotic elements of this romantic meal which help balance the mashed...

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